Action Step: Set some intentions toward nurturing your life.

Summary:

In this episode of Feeling Seen and Being Heard with Madeline, we discuss setting intentions for the New Year and thinking about ourselves differently when reviewing our 2020 and looking ahead onto 2021. In this episode Madeline discusses learning to radically accept who we are now, embrace our faults while setting intentions that further nurture our souls in 2021.

Some self-reflection questions to consider:

1. Where did you find joy this year?
2. How did you break through this year?
3. What are you grateful for this year?
4. How can I nurture myself in 2021?
5. How can I support my community and my neighbor?